Strategies to Improve Mental Health Awareness

What will I learn?

A range of strategies will be explored on this 2 hour workshop. Everyone has busy and stressful lives and how we cope affects our mental and physical wellbeing. Give yourself or your employees 2 hours of self-care to help you cope with everyday challenges.

Course dates

Tuesday 23rd May 2023, 2.30-4.30pm


This workshop will be delivered online via MS Teams by On Course South West.